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This Valentine’s Day, Celebrate Love That Fills Your Soul
Ayur means life and Veda means knowledge. Ayurveda is the science of life and longevity. It is the ancient Indian science to heal the body and the mind and its origins can be traced to almost 5000 years ago. Ayurveda signifies a philosophy to live a balanced life which is in harmony with the elements of Nature.
Birth of an Idea
Never could have imagined that waking up everyday at 4 AM and just meditating silently for 9 days could change one's perspective on life. But it happened to me last summer when I was at a crossroads in search for a new direction. It also makes your skin look younger by at least 5 years!